What is Curcumin?
Curcumin is produced by curcuma longa species which are plants and its color is yellow. It is a member of the ginger family, Zingiberaceae. It is used for several purposes like as a cosmetic ingredient, herbal supplement, food flavor, and food coloring as well. It has a key role in drug development. Curcumin has been used as Ayurvedic medicine for many years. Sometimes people use it with milk to heal the wounds.
Curcumin antioxidant and anticancer properties
As antioxidant curcumin plays a vital role to eliminate the dangerous free radicals from the body and make the body healthy. Being a powerful antioxidant it helps the body to prevent several diseases.
Curcumin is also well known as an anti-cancer agent. It has the potential to inhibit the proliferation of tumor cells. Helps the body to engulf or eliminate the cancerous cells from the body to minimize the chances of Cancer.
Curcumin Health Benefits
Here are a few roles and benefits of curcumin for the body:
- Curcumin can dissolve and break down with fats or oil. That is the reason it’s good to take curcumin supplements with a meal high in fat.
- It is an anti-inflammatory and proved beneficial for heart diseases, cancer, and many degenerative conditions.
- It is well known as an antioxidant and anticancer supplement.
- Curcumin has outstanding results for patients with arthritis. It’s the most common joint disease in Western countries. Researchers also recommend it for arthritis.
- It has proved beneficial to get rid of depression.
- Curcumin proved helpful to delay the process of aging.
Anti-inflammatory effects
As mentioned above curcumin has high potential as an anti-inflammatory agent. After a lot of research, it is clear now that curcumin proved more powerful as an anti-inflammatory as compared to aspirin and ibuprofen. Anti-inflammatory curcumin is used to relieve pain. Let me quote here that inflammation is the cause of many serious problems like heart diseases, skin issues, and more. Curcumin is the best solution for inflammatory diseases.
Pancreatic
Pancreatitis is a disease of the pancreas. The pancreas is a vital gland of the body because of insulin and glucagon production to control the sugar level in the body. Curcumin can minimize pancreatic inflammation. And relieve pain. It can stimulate the production of insulin as well and take part in the digestion of food.
Arthritis
As mentioned above arthritis is a disease of bones but being an anti-inflammatory agent curcumin can get rid of arthritis. It reduces the redness, swelling, and warmth. Curcumin has a chemical named curcuminoids that shows anti-inflammatory effects.
What is my recommendation?
Moreover, are you thinking about what I can recommend to you? But the question is how I’ll recommend you best use of curcumin for your problem or healthy lifestyle. I am here to offer you a consultation to take your questions and answer these questions to know about your body and its needs. Then I’ll recommend you an outstanding solution that will help you to live a balanced life.
